Showing posts with label vegetables. Show all posts
Showing posts with label vegetables. Show all posts

Sunday, December 5, 2010

Broccoli Soup

Well, after that last post, there was a fight in our fridge. Seems that broccoli felt a bit bent out of shape and cauliflower getting all the attention. And so, to make peace within the cruciferous family, here is my absolutely favorite broccoli recipe, via my never-forgotten Grandma Pete:

Grandma Pete's Broccoli Cheese Soup 
(makes enough for 8-10 people)
  • 3 Tablespoons butter
  • 3 Tablespoons onion, chopped
  • 6 cups chicken broth
  • 12-oz package frozen broccoli OR 1 head fresh broccoli, chopped and steamed (I use the Ziploc steam bags)
  • 8-oz package wavy wide egg noodles
  • 6 cup milk
  • pepper
  • 1/8 teaspoon garlic powder
  • 1 pound Velveeta, chopped
  1. Melt butter in a large saucepan.
  2. Add onions and saute until translucent.
  3. Add the chicken broth and bring to a boil.
  4. Add the noodles and cook until tender, about 10 minutes.
  5. Add the broccoli:
    • If using frozen broccoli, add it and cook until tender, about 5 minutes. 
    • If using fresh broccoli, steam it in the microwave.  Add it to the saucepan and immediately go to the next step.
  6. Add the milk, pepper, and garlic powder. Reduce heat to low.
  7. Add the Velveeta and cook until cheese is melted, stirring occasionally.

Tuesday, June 29, 2010

Cheese-Stuffed Zucchini Squash

It's that time of year, when zucchini is almost as plentiful as mosquitoes... almost. I try to find as many creative uses for zucchini as possible, for ourselves and for those who are buying the produce at our farmers markets. This one was DEEE-licious!

Stuffed Zucchini Squash

4 large-ish zucchini, about 3 inches in diameter
1 cup bread crumbs
1 teaspoon parsley
1/2-3/4 teaspoon garlic powder
salt and pepper, to taste
2 carrots, peeled and diced
1 onion, diced
3 tablespoons butter
1/2 cup sour cream
3 oz cream cheese
3/4 cup mozerella cheese

  1. Boil zucchini, whole, for 10 minutes. Remove from water and let cool to the touch.
  2. Preheat oven to 350 degrees.
  3. Cut zucchini lengthwise and scoop out all the pulp. Save the pulp for later! Place zucchini in a casserole dish. (I needed to use two because I had such large zucchini halves.)
  4. Melt the butter in a large skillet. Add onions and carrot and cook until onions are translucent. 
  5. Meanwhile, mush the zucchini pulp with a potato masher or fork.
  6. Stir the zucchini pulp into the skillet with the onions and carrots. Add the bread crumbs, sour cream, cream cheese, 1/2 cup cheese, parsley, garlic powder, salt and pepper. Stir over low heat until cheeses are melted. 
  7. Spoon the cheese-zucchini stuffing into the zucchini halves.
  8. Bake, uncovered, for 15 minutes.
  9. Sprinkle the remaining 1/4 cup mozerella cheese on top of the zucchini. Broil for 3-4 minutes, until cheese is melted and stuffing starts to golden.

Wednesday, May 12, 2010

Hello, again!

Let's just say, something had to give, and this blog was it. Now that the insanity has passed, it's time for me to get back on the wagon of eating at home, saving money, and finding creative new recipes...just in time for the garden to start producing in bulk.

We had some lettuce volunteer very early this year and let it grow, just to see if it would taste good. Lettuce wraps seemed the ideal recipe to try, with leaves that look like this:



My sister-in-law had mentioned making Lettuce Chicken Wraps from PF Chang's recipe, but after looking at it, I didn't have most of the key ingredients. A little more searching found this recipe, but again, I didn't have all the essentials. So, I improvised. I substituted white radish and turnip for the water chestnut -- YUM! And, the sauce wasn't exactly how they said to make it but it was delicious. From start to eating, including picking the veggies from outside, this meal took about 35 minutes.

Ingredients:
8 large lettuce leaves
2-3 Tablespoons canola oil
3 boneless skinless chicken breasts, thawed
3-4 white radishes
1 small turnip
1 small onion
6 baby carrots, or one big carrot
1/4 cup almond slivers
1/2 teaspoon pepper
1/2 teaspoon ginger
1 teaspoon garlic powder
1/2 teaspoon red pepper flakes
2 Tablespoon soy sauce
4 Tablespoons white vinegar
3 teaspoons EVOO


1. Wash the lettuce and lay flat.

2. Prep work: Cut thawed boneless skinless chicken breasts into thin strips. Dice carrots into matchsticks. Dice 1 small onion. Peel and slice 3 white radishes and 1 small turnip.

3. Heat 2 tablespoons oil in a large skillet. Stir fry the chicken for 3-4 minutes until cooked through. Drain.

4. Return skillet to heat. Add garlic, turnip, radishes, onions, carrots, almonds, pepper and ginger to the chicken. Stir fry for about 5 minutes, until radishes and onions soften and almonds start to turn golden brown.

5. Meanwhile, in a separate bowl, whisk together the garlic powder, red pepper flakes, vinegar, olive oil and soy sauce.

6. To serve,  lay a lettuce leaf on each plate. Top with a spoon full of the chicken mixture. Spoon the sauce over the chicken mixture. Roll up, burrito style.


My girls don't like anything spicy, so their lettuce wraps had Western dressing on them instead of the red pepper sauce. Also for the girls' sake, they had asked for oven-baked french fries. That's not what I would normally serve with this, but a peaceful dinner is a beautiful thing. 

The only bad part about this meal: no leftovers for lunch today.

Ways to improve: Add 2 tablespoons teryaki sauce to the sauce mixture. Add fresh ginger instead of ginger "powder". Add more almonds.

Sunday, March 7, 2010

Sloppy Joes, slow-cooker style

From my friend, Sue, who got it from her mom, Roberta, who got it from a co-worker back in 1962. A good recipe will spread faster and last longer than ANY gossip! And like gossip, it changes a bit as it passes from one person to another. I added corn to sneak in some vegetables, and Sue adjusted it for crockpot.

1 - 1 1/2 pounds ground beef
1/2 to 3/4 cup ketchup
4 Tablespoons Worchestershire sauce
1/2 cup water
1 can corn, drained
1/8 to 1/4 cup white vinegar
4 teaspoons sugar
2 teaspoons dry mustard
Chopped onion and green pepper, optional
salt and pepper, to taste

Brown meat and drain. Add all other ingredients and pour into crockpot. Cook on low for 4 hours, or until warm throughout. Serve on hamburger buns.

Wednesday, December 16, 2009

Homemade Chinese Food: Jay's Broccoli and Beef

I give up. Round steak and I don't get along. No matter how I make it, it chews like beef jerky. Then, Jay decided to try a new recipe, just for kicks. And, WOWZA. Yum. Tender, and fast.

Beef and Broccoli

3 Tablespoons corn starch, divided
1/2 cup water
2 Tablespoons water
1/2 tsp garlic powder
1 pound boneless round steak, cut into 3-inch strips
2 Tablespoons vegetable oil
4 cups broccoli florets
1 small onion, cut into wedges
1/3 cup soy sauce
2 Tablespoons brown sugar
1 teaspoon ground ginger
hot cooked rice

  1. In a bowl, combine 2 Tablespoons cornstarch, 2 Tablespoons water, and garlic powder until smooth.
  2. Add beef and toss.
  3. In a large skillet or wok over medium-high heat, stir-fry beef in 1 Tablespoon oil until beef reaches desired doneness. Remove and keep warm.
  4. Add remaining Tablespoon of oil to the skillet or wok. Stir-fry broccoli and onion in oil for 4-5 minutes.
  5. Return beef to pan.
  6. Combine soy sauce, brown sugar, ginger, and remaining cornstarch and water until smooth. Add to the pan.
  7. Cook and stir for 2 minutes.

Friday, November 6, 2009

Loaded Rice

My menu called for spanish rice, but I ended up improvising and created a pretty tasty meal.

3 cups cooked rice (I used the bag rice; it's much cheaper!)
1 small onion, diced
4 tomatoes, diced (keep the juices) or 1 can Ro-Tel
2 bell peppers, diced
1 pound ground sausage
3-4 tablespoons taco seasoning
salt and pepper, to taste

Combine the sausage, onion, and pepper in a large skillet. Cook until the sausage in browned and the onion is translucent. Add the tomatoes and seasonings. Stir, and cook until warmed through. Add the rice. Stir, and let simmer for 5-10 minutes.

My husband and I added Tabasco sauce to our servings, but kept the dish mild so the kids would eat it.

Wednesday, October 14, 2009

Cherry ham and butternut squash

That whole menu thing? Totally out the window this week. I'm trying to make due with ingredients in our house and avoid going to the grocery store. So, tonight's supper is cherry ham and butternut squash.

For the cherry ham, just pour a can of cherry pie filling on top of a 1-2 pound cured ham. Bake at 325 until ham reaches 140 degrees, about an hour for a 2 pound ham, 90 minutes for a 3-4 pound ham.

For the butternut squash, wash the outside of the squash and cut it in half, lengthwise. Scoop out the seeds and fibers from the middle of the squash. Place the halves, cut sides up, in a baking dish. Salt and pepper, if desired. Dot with margarine or butter; I use about 3 tablespoons for each half. Pour 1/4 inch of water into the baking dish. Cover and bake for about 45 minutes at 325 degrees.

So, if I manage to get the squash in the oven 45 minutes after the ham goes in, it should all be ready at about the same time. Here's hoping!

Thursday, October 8, 2009

That was GREAT!

I think I underestimated the yumminess of tonight's menu.

Acorn squash

Bacon-spinach quiche, made with our own eggs, bacon, and spinach

Fresh spinach salad with boiled egg, cheese, and bacon bits

YUM!

Friday, September 4, 2009

No fork allowed

Ah, my secret tool, the trick to get kids to eat anything you want...make it crazy. For us, "crazy" can be as easy as no forks allowed. They get a kick out of it when I tell them, "whatever you do, do NOT use a fork. NO, NO FORKS! You MUST eat with your hands! You MUST, I say!"

Our No-Fork-Fridays usually consist of cherry tomatoes, cut up broccoli and cauliflower, sliced apples or peaches, grapes, crackers, cubed cheese, homemade fries and oven-baked chicken nuggets. I put it all on fancy serving trays in the middle of the table and let the kids make their own plates, with the requirement that they take at least one of each item. Then add salad dressing, ketchup, and barbecue sauce for dipping.

The other part of this secret: I like it as much as they do!