- easy
- cheap
- nutritious
- yummy
Tuesday, March 30, 2010
Orange-Chicken Rice Bowl
Monday, March 22, 2010
Mexican Corn-Chicken Chowder
Mexican Corn-Chicken Chowder
2 skinless, boneless chicken breasts, cut into bite-sized pieces
1/2 cup chopped onion
3 Tablespoons butter
1/2 teaspoon minced garlic
1/2 Tablespoon cumin
1/2 Tablespoon southwest seasoning or chili powder
10-12 splashes of hot sauce
1 can cream-style corn
1 can whole kernel corn, drained
2 cups Monterey jack/cheddar cheese mix
1 cup sour cream
1 cup milk
1 diced bell pepper (or Anaheim, jalapeno, or banana pepper for added heat)
1 diced tomato
- Melt butter in a large saucepan over medium-high heat. Add garlic, onion, chicken, cumin, and southwest seasoning. Cook until chicken is cooked thoroughly, about 6 minutes.
- Add corn, creamed corn, cheese, sour cream, diced pepper, and milk. Stir until mixed thoroughly. Reduce heat to medium.
- Add hot sauce and additional cumin or southwest seasoning to achieve desired spiciness.
- Continue cooking until heated thoroughly, about 10-15 minutes.
- Just before serving, stir in chopped tomato, if desired.
- Serve topped with tortilla chips and extra cheese.
Saturday, March 20, 2010
Blogger Borrowing
Sunday, March 7, 2010
Sloppy Joes, slow-cooker style
1 - 1 1/2 pounds ground beef
1/2 to 3/4 cup ketchup
4 Tablespoons Worchestershire sauce
1/2 cup water
1 can corn, drained
1/8 to 1/4 cup white vinegar
4 teaspoons sugar
2 teaspoons dry mustard
Chopped onion and green pepper, optional
salt and pepper, to taste
Brown meat and drain. Add all other ingredients and pour into crockpot. Cook on low for 4 hours, or until warm throughout. Serve on hamburger buns.
Monday, March 1, 2010
March Menu
I'm trying to figure out the best way to publish the monthly menu. I have it in a Microsoft Word calendar, so I can print out a month at a time. Here, it is in a jpg file or, below, as a text list. I'm still not sure which format is most useful. Suggestions?

March 2010 Menu
1
Egg burrito
Leftovers
Crockpot tacos
2
Waffles
Sandwiches
Ham
3
PB toast
Frozen meal
Super nachos
4
Cereal
Ham pockets
Leftovers
5
Oatmeal
Frozen meal
Grilled tilapia and cheesy broccoli
6
Scrambled eggs
Sandwiches, chips
Pizza roll
7
Waffles
Pizza roll
Salad, baked pork steak
8
Waffles
Leftovers
Fajitas
9
Oatmeal
Grilled cheese
Vegetable soup
10
Toast and fruit
Leftovers
Crockpot meatballs
11
Cereal
Leftovers
Broccoli cheese soup
12
Donut day
Leftovers
Fish sticks and mac-n-cheese
13
Pancakes
Sandwiches
Pork roast, potatoes
14
Biscuits and gravy
BBQ pork
Chili and rolls
15
PB Toast
Leftovers
Frito pie
16
Cereal
Apple-spinach salad
Tomato soup and grilled cheese
17
Egg sandwich
Leftovers
Frozen pizza
18
Oatmeal
Cheesy tacos
Meat balls and rice
19
Donut Day
Frozen meal
Tuna cakes
20
Omelets
Leftovers
Glazed ham, salad
21
Waffles
Hot dogs and beans
Cheesy potatoes and ham casserole
22
Egg burrito
Leftovers
Leftovers
23
Poptarts
Sandwiches
Spanish rice
24
Poptart
Leftovers
Pork stir fry
25
Poptarts
Leftovers
Potato soup
26
Donut Day
Leftover
Creole shrimp and rice
27
Pancakes
Leftovers
Beef roast
28
Scrambled eggs
BBQ beef, chips
Lasagne
29
Toaster strudel
Leftovers
Leftovers
30
Toast and jam
Sandwiches
Orange-chicken rice bowl
31
Cereal
Leftovers
Fried rice, egg rolls
Sunday, February 21, 2010
Creamy Tomato-Basil Soup
Creamy Tomato Basil Soup
- 1 medium onion, chopped
- EVOO
- 1 tsp salt
- 1 tsp dried basil
- 1 1/2 Tablespoon flour
- 1/2 tsp pepper
- 1/4 tsp sugar
- 1/4 tsp baking soda
- 1 1/2 cup chicken broth
- 14 oz can diced tomatoes
- 14 oz canned crushed tomatoes
- 1 cup half-and-half
- 1 1/2 Tablespoon chopped fresh basil
- In a large stock pot, saute onion over medium heat in oil until soft and translucent.
- Add salt, pepper, dried basil, and flour. Cook for a few minutes.
- Whisk in chicken broth to flour mixture until mixed thoroughly.
- Add tomatoes and stir. Cook over medium heat for about 20 minutes, stirring occasionally.
- Stir in baking soda and sugar. (The baking soda (base) will react with the tomatoes (acid) and foam up like a elementary school science experiment. The kids LOVE watching this part, and it's a great opportunity for an impromptu science lesson.)
- Reduce heat to a simmer. Simmer for 15 minutes.
- Add half-and-half and fresh basil.
- Stir and simmer for at least 5 minutes. Turn heat to low until ready to serve.
My family likes to add Goldfish crackers for the kids, or shredded cheese for the adults.
Monday, February 15, 2010
Sausage-Broccoli Puff
Back to the recipe. It's super-easy, looks fancy, and makes a light, fluffy crust that the kids (and Jay) fight over.
Sausage-Broccoli Puff
- 1/4 cup butter, cubed
- 3/4 cup milk
- 2/3 cup all-purpose flour
- 2 eggs
- 1/2 teaspoon salt
- 2 cups sliced fresh mushrooms, or 1 small can of mushroom stems and pieces (optiona)
- 1 small onion, sliced into rings
- 2 tablespoons butter
- 1 pound bulk pork sausage
- 3 cups frozen chopped broccoli
- 1/3 cup uncooked instant rice, or 1 cup cooked white rice
- 1 cup (4 ounces) shredded cheddar cheese
- Place butter in a glass 9-in. pie plate; place in a 400° oven for 2-3 minutes or until butter is melted. Remove from the oven.
- In a bowl, whisk milk, flour, eggs and salt until smooth; pour into hot pie plate.
- Bake at 400° for 25 minutes or until puffed and golden.
- Meanwhile, in a skillet, saute mushrooms and onion in butter until tender; remove and set aside.
- In the same skillet, cook sausage over medium heat until no longer pink; drain.
- Stir in broccoli and rice. Cook until tender. (If using cooked rice, cook the broccoli tender before adding the rice.)
- Stir in mushroom mixture and cheese. Cover and keep warm.
- When pancake is removed from oven, immediately spoon filling into center and serve.